What's New

COULD THE WAY YOU MOVE LIMIT YOUR ATHLETIC PERFORMANCE OR MAKE YOU MORE PRONE TO INJURY?

California Rehabilitation & Sports Therapy is performing two new tests that have been shown to reduce injury and improve athletic performance.

The primary focus of this screen is to evaluate all movements that are considered fundamental to athletic success.   This screen evaluates the balance between stability and mobility, which is the foundation for skilled athletic performance; acceleration, deceleration and coordination. Through these assessments, weak links in the body are identified and addressed, which ultimately results in a stronger, more balanced athlete. These tests are widely used in the NFL, MLB and NHL and can reveal subtle weakness patterns, which when corrected, can help prevent injury and lead to overall physical durability.

Benefits of the Functional Movements Screen include:
  • Reduced training and sports injuries
  • Documented baseline to mark progress as training proceeds
  • Enhanced athletic performance
  • Chronic injuries and compensation patterns are identified and fixed